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Three Great Books to Help You Focus Your Time on What is Important

I 've been doing lots of research and some fantastic reading lately. I have a passion for life balance; I am constantly exploring what that phrase means for me and my clients.   With that passion in mind, I have poured many exciting hours into learning more about how we can make our lives feel lighter, balanced and more fulfilled if we pay close attention to the timing of our daily schedules and exactly what we include on our calendars.

I thought it would be fun to share a reading list with three of the fascinating, mind-expanding books I 've been into. You can keep it in your back pocket for those times you want to switch gears from work, take a break on a park bench or for unwinding at the cottage. Whether you do audiobooks, a kindle or visit a bookstore for a hardcopy, these reads will get you thinking about your life and may even shift your perspective on how to best use your time to make room for your life 's most important priorities.

Three Great Books to Help You Focus Your Time on What is Important

Here are a few great books I 've been reading:

  1. Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Nights Sleep by Suhas Kshirsagar & Michelle D. Seaton. Forward by Deepak Chopra
  2. Power of When: Discover Your Chronotype - and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More by Micheal Breus. Forward by Mehmet C. Oz
  3. Off the Clock: Feel Less Busy While Getting More Done by Laura Vanderkam

So there you have it. I would absolutely love to know if you do read anyone (or all) of these. Please be sure to send me a note and let me know your thoughts!

photo of Ada Barlatt, Ph.D., P. Eng.
Author : Ada Barlatt, Ph.D., P. Eng.
Hi there! My name is Dr. Ada, and I'm your cheerful OperationsAlly! Since 2016, I've been helping small business owners use technology and automation to save time and boost their business revenues. If you feel overwhelmed, confused, or intimidated by the idea and process improving your launches - I am here for you! Learn more about Ada.


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